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(02) 4647 4391


Unlocking The True Potential For Anyone to Achieve
with Fitness, Martial Arts and School

Our Programs



jeff speakmen kenpo 5.0


achieve fitness


Our training centre is world class and
your programs will be built around your goals,
needs and physical capabilities.

  • “Joshua Gales joined Kenpo 5.0 just over a year ago & I’ve only seen positive changes in him. Ranging from self-confidence to leadership skills, I’ve found having Junior Leaders can break the learning barrier for the younger kids as it has inspired Joshua to want to become Junior Leader as well. Kenpo isn’t just about learning how to defend yourself, it will help with everyday skills & challenges. Not to mention his self defence skills he’s acquired, look out bad guys.”

    Anthony Gales
  • “The after school program is great, not only do they pick up from school but there is a tutor who helps with homework prior to the Kenpo class. Friendly staff who genuinely encourage kids to reach their potential.”

    Donna Brown
  • “Original I started my youngest son at Kenpo 5.0 to help him with self-discipline along with hand eye coordination development. My eldest son joined a few months later after being bullied at school. While both my boys were nervous to start with they soon found that the learning environment and culture found at Achieve Martial arts was very welcoming. Sitting on the sidelines I watched as both my boys gaining confidence, fitness, self-defence skills and friendships. I soon decided that I didn’t want to just watch my kids I wanted to take part for myself. Now Kenpo something we can all enjoy together. I can highly recommended Achieve Martial Arts and encourage anyone no matter their age or fitness level to give it a go. You will thank yourself for it.”

    Rita Maher
  • “My family has been training at Achieve Martial Arts for over 5 years, my son Jack started in February 2011 and has progressed through the kids systems to Junior Black Belt and is currently ranked as an Advanced 3rd Degree Brown Belt in the Teen system. My wife, Joanne is currently ranked as a 2nd Degree Brown Belt and I achieved my First Degree Black Belt in June 2016.

    I have been fortunate enough to participate in the JSK 5.0 Fighter competition and Brown/ Black Belt test for the last 4 years in Las Vegas and say without hesitation that the tuition received at Achieve Martial Arts is truly world class.

    From my own personnel experience of watching my own Son grown, along with all the other students that train at JSK Macarthur, one area that should be commended is the discipline and self-esteem that shines through with training at Achieve Martial Arts. Children can exude confidence and develop into exceptional young men and women.

    Our training facility and our instructors have proven to be among the best not only in the Macarthur area or Australia, but throughout our worldwide organisation. Young or old, male or female, it does not matter. You will see the benefits of training at Jeff Speakman’s Kenpo 5.0 Macarthur school.5”

    Ian Graham
  • Committed, you have to go a long way to find people that love what they do and strives to know more.

    David Reynolds
  • Nicole is a wonderful group and personal trainer. She will help you achieve all of your fitness and weight loss goals while also becoming a very good friend. Achieve fitness are a very friendly, relaxed & family orientated business.

    Keryn Gordan
  • The highlight of my week is walking into such a friendly welcoming and inviting environment. Nicole is an extremely knowledgable and motivating trainer who makes each visit fun and productive. With fantatsic group and private training options customised to suit own abilities and goals and my favourite part is you don’t spend hours working out. Fantastic when so time poor!! Since starting with Nicole I am not only stronger physically but mentally and it’s all thanks and testimony to such an incredible and dedicated trainer.

    Hayley Richardson
  • I first started attending Achieve Fitness & Personal Training during a time that I had very little motivation for going to the gym. I joined a Bootcamp that Nicole was running as well as attending two classes during the week. I found that my motivation and drive for exercise instantly increased. Nicole made exercise Fun. All of Nicole’s classes are different, which helps keep you interested. Nicole has shown a lot of patience as I am not a very co-ordinated person and have never participated in classes before. Nicole has a way of getting the best out of you even if you think that you are not capable. Nicole is a fantastic trainer and she is always flexible and is willing to work around peoples limitations.

    Kris Kovic